
Artificial Intelligence Can Limit Screen Time and Blue Light Exposure
Artificial Intelligence has the potential to transform the way we manage screen time and reduce blue light exposure. By monitoring our usage patterns, offering personalized recommendations, and implementing features like blue light filters and parental controls, AI can help us strike a healthier balance between our digital lives and overall well-being. However, it’s essential to use AI responsibly, respecting privacy and ensuring that these technologies are accessible to all, so that the benefits of reduced screen time and blue light exposure can be enjoyed by everyone.